I am so excited for the Spring. I can’t wait until it gets warmer here in the ‘Burgh, but I have to admit, my favorite season is Fall. I love the colors, the clothes, and particularly the food! So when the sun comes back and the snow is gone, and I find myself getting nostalgic for Autumn, I whip up a batch of these healthy little Pumpkin Pie Sandwiches. They’ve got all the frozen yumminess of a warm-weather treat, with all the flavors of Thanksgiving. And, they are ridiculously easy to make!
Pumpkin Pie Sandwiches
- 1 8-ounce tub of fat free Cool Whip
- 2 packs (12 full sheets) of reduced fat honey graham crackers
- 1 8-ounce can of organic pumpkin pie mix
- Room in your freezer for a small cookie sheet
- Break up the graham crackers in half so that you have 24 squares while the Cool Whip comes to room temperature.
- Mix 1/2 of the can of pumpkin pie mix with the Cool Whip. Taste. If you like a stronger pumpkin flavor, keep adding until you’re happy.
- Scoop the Cool Whip/pumpkin mixture on to 12 graham cracker squares. Cover the mixture with the remaining 12 squares, setting them gently atop the Cool Whip mixture. Do not press them down!
- Transfer the sandwiches to a cookie sheet and quickly put in the freezer until hard. Enjoy!
Vegan? Instead of using Cool Whip, let a pint of vanilla Tofutti get soft (not runny!). Working quickly, mix the desired amount of pumpkin into the Tofutti, and scoop onto the crackers. Make your sandwiches, and freeze for a totally vegan winter-meets-summer treat!
4 loves 
Oh this makes me SO hungry…are you making these for us for lunch!?!? haha I think you should!
Molly, my friend just made these for us, and they are awesome! She did hers minus the pumpkin with peanut butter instead- love it! Also, all growing up, my mom let us eat frosting (from the jar/can) with graham crackers and its still one of my favorite snacks, though not quite as healthy! Xoxo!
Oh wow. Yum. The vegan version sounds even better than the non-veg!
I’m with you Molly – Autumn is the best! My boyfriend and I are suckers for pumpkin flavored treats, so I can’t wait to give this recipe a whirl!
Aw, I LOVE pumpkin (and Autumn, too!)…maybe its genetic or something. :-) I will definitely try them. Actually, after our Weight Watchers meeting we have a nice healthy dinner—maybe I’ll make these for a dessert!
Oooh, Katie, the peanut butter ones sound yummy as well- but definitely not as healthy :-)
These sound absolutely AMAZING! i’m putting the ingredients on my grocery shopping list, thanks! :)
xoxo
Wow! I’m going to try this tonight. Thanks for the idea.
This sounds amazing! I’ll have to give it a try, for sure.
love love love that idea